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Integrity

Integrity

Integrity is a foundational piece of conscious leadership. When you have integrity, your actions are backed by an intention to do the right thing. Integrity means you are responsible and stand by what you do. When something has integrity, it has good bones; its...

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Optimizing Decision Making Using the Enneagram

Optimizing Decision Making Using the Enneagram

As a leader, there are a myriad of decisions one has to make every day.  Both personally and professionally, there are priorities to set, choices to make, dilemmas to resolve. The ease by which you make these decisions has a huge impact on your day. More important...

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Build Great Relationships Using the Enneagram

Build Great Relationships Using the Enneagram

Professionally and personally, building relationships is key to success and fulfillment. Genuinely caring about people, having empathy and bringing out the best in others is a marker of a conscious leader. Organizations who are led by these kinds of leaders make it to...

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Make a Positive Impact Using the Enneagram

Make a Positive Impact Using the Enneagram

There’s two kinds of impact: intentional and unintentional. Rest assured, you are making an impact whether you know it or not. If you want to shape it, you have to be present. There are more and more distractions to divert your attention and it takes discipline to say...

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Leadership and the Enneagram

Leadership and the Enneagram

Now is the time to become a more conscious leader. What do I mean by that? To be conscious is to be awake and present in each moment with self awareness of the impact your thoughts, feelings and actions are having on the situation and those around you. To be conscious...

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Cultivating Joy

Cultivating Joy

This is the season of joy and frivolity, yet for many, it is just the opposite. I always hold on to a teaching by my meditation teacher:  It takes great effort to hold onto joy.  It's easy to think that joy, happiness and contentment just happen, or that holidays,...

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An Enneagram Thanksgiving

An Enneagram Thanksgiving

There is much to be thankful for in my life, all due to the special people past and present that have made a difference. The Enneagram has helped my relationships immensely, by showing me how our differences are what makes life interesting, challenging and fulfilling....

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Commitment

Commitment

I’m over the moon to announce my marriage on June 30th!  After meeting 8 years ago, him by my side through two mastectomies, numerous walks on the beach from here to Oahu, Kauai and the South Carolina coast, and huddled together during the covid lockdown, we decided...

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What’s Your Coping Strategy?

What’s Your Coping Strategy?

Many of my most important relationships have been with people who are emotionally expressive, beginning with my sister and only sibling.  For years, I thought I was part of this group of expressive types, and now see that interacting with her often triggered a heated...

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Using Assertive Energy to Move Life Forward

Using Assertive Energy to Move Life Forward

One of my part time jobs in college was modeling for a fashion boutique in a popular restaurant for the business lunch crowd. I was the first one there most of the time and I’d excitedly pick the newest outfits to wear, displaying and selling to the diners. One day,...

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Pulling Back to Flow Forward

Pulling Back to Flow Forward

Remember the financial meltdown of 2008? I was having my own personal meltdown at the same time: closing a business, ending a career, a marriage and moving cities. Everything in my life turned upside down and all my identifying markers were lost. Instead of jumping...

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Reconciling Energy: Cultivating Balance

Reconciling Energy: Cultivating Balance

Being a commercial real estate broker most of my adult life, I learned how important reconciling energy is in the art of negotiation. I was most always in the middle of two opposing parties who wanted the same outcome, but under vastly different terms. It was my job...

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Can You Overdo Empathy?

Can You Overdo Empathy?

Having the experience of witnessing someone in the process of dying is an awe-inspiring, grace-filled experience, as well as gritty and painful to watch. It is difficult to stay with it and takes a level of non-attachment as well as deep caring. It’s been my privilege...

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The Logical Solution

The Logical Solution

My dad and I related the best with logic — staying in the mind and not venturing into the realm of feelings except on rare occasions. The only time I ever saw him cry was when I tried to run away at thirteen years old and was caught at the bus station.The rest of the...

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Clarity of Mind

Clarity of Mind

Is your mind friend or foe? It’s an age-old question and the answer I’ve come up with is both. The mind opens doors to endless possibilities, different perspectives and ways of looking at things. It provides insight and understanding in an uncertain world. The mind’s...

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Bring Your Heart to Work

Bring Your Heart to Work

To reconnect with an authentic core is a journey of self-exploration and healing that is valuable for anyone, no matter which center of intelligence is dominant, head, heart or body. We all get identified to some degree with an outside role, believing that is who we...

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Who Do You Want to Be in 2023?

Who Do You Want to Be in 2023?

Did you know you get to choose? Who you are is not fixed. In fact, we have many selves. It is said that you are the actor. You play different parts for all the various roles you play: parent, child, sports enthusiast, teacher, student, employee, boss, creative. It...

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Are You Ready for the New Year?

Are You Ready for the New Year?

2023 offers a clean slate, a new beginning—if you are willing to be in the present. Have you taken time to review and reflect on 2022? Can you learn from past failures and disappointments and celebrate achievements and completed goals? Can you forgive yourself for...

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Relax Into the Season

Relax Into the Season

During the holidays I feel pulled in different directions. I want to celebrate with friends and family, enjoy good food, wine and sweets. Tis the season of cheer and holiday traditions. It is also the season of darkness, clear black skies, starlight and decorations...

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Turning Point

Turning Point

Fifteen years ago, my life was forever changed. In life there are turning points, endings and new beginnings, loss and letting go. Sometimes it creeps up slowly, other times it's sudden and dramatic as happens with accident, death, a cancer diagnosis. I had the life I...

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Intention: Time to Harness Its Power

Intention: Time to Harness Its Power

Resolution is something between a goal and an intention. This year, instead of making New Year’s resolutions you won’t keep, spend some time with intention, which is the magic underpinning of resolutions and goals. Intention carries great weight and has the power to...

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Riding the Waves of Change

Riding the Waves of Change

Times of crisis are turning points. We can’t go back to the way it was (never could), or the way we were. Everything has changed. We can fight it or embrace change. We cannot change outer circumstances, but we can be master of the direction we turn--whether looking...

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S'Marie Young is a conscious leadership coach, author, poet, and a lifelong seeker of the truth. Integrating core wisdom and best practices from the Enneagram, she offers transformative insights into self-development and an innovative approach to leadership competencies.
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