by S'Marie Young | Dec 13, 2023 | Navigating Change
Cultivating Joy December 13, 2023 by S'Marie Young This is the season of joy and frivolity, yet for many, it is just the opposite. I always hold on to a teaching by my meditation teacher: It takes great effort to hold onto joy. It’s easy to think that...
by S'Marie Young | Aug 4, 2023 | Navigating Change
Commitment August 04, 2023 by S'Marie Young I’m over the moon to announce my marriage on June 30th! After meeting 8 years ago, him by my side through two mastectomies, numerous walks on the beach from here to Oahu, Kauai and the South Carolina coast, and huddled...
by S'Marie Young | Jul 12, 2023 | Navigating Change, The Enneagram
Pulling Back to Flow Forward July 12, 2023 by S'Marie Young Remember the financial meltdown of 2008? I was having my own personal meltdown at the same time: closing a business, ending a career, a marriage and moving cities. Everything in my life turned upside...
by S'Marie Young | Jan 10, 2023 | Navigating Change
Are You Ready for the New Year? January 10, 2023 by S'Marie Young 2023 offers a clean slate, a new beginning—if you are willing to be in the present. Have you taken time to review and reflect on 2022? Can you learn from past failures and disappointments and...
by S'Marie Young | Dec 22, 2022 | Navigating Change
Relax Into the Season December 22, 2022 by S'Marie Young During the holidays I feel pulled in different directions. I want to celebrate with friends and family, enjoy good food, wine and sweets. Tis the season of cheer and holiday traditions. It is also the...
by S'Marie Young | Aug 29, 2022 | Navigating Change
Turning Point August 29, 2022 by S'Marie Young Fifteen years ago, my life was forever changed. In life there are turning points, endings and new beginnings, loss and letting go. Sometimes it creeps up slowly, other times it’s sudden and dramatic as happens...