Bring Your Heart to Work
Bring Your Heart to Work March 24, 2023 by S'Marie Young To reconnect with an authentic core is a journey of self-exploration and healing that is valuable for anyone, no matter which center of intelligence is dominant, head, heart or body. We all get identified...
Who Do You Want to Be in 2023?
Who Do You Want to Be in 2023? January 12, 2023 by dashagaian Did you know you get to choose? Who you are is not fixed. In fact, we have many selves. It is said that you are the actor. You play different parts for all the various roles you play: parent, child, sports...
Are You Ready for the New Year?
Are You Ready for the New Year? January 10, 2023 by S'Marie Young 2023 offers a clean slate, a new beginning—if you are willing to be in the present. Have you taken time to review and reflect on 2022? Can you learn from past failures and disappointments and...
Relax Into the Season
Relax Into the Season December 22, 2022 by S'Marie Young During the holidays I feel pulled in different directions. I want to celebrate with friends and family, enjoy good food, wine and sweets. Tis the season of cheer and holiday traditions. It is also the...
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